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POSTED BY JULIE LOEWENSTINE | NOVEMBER 2021
Hello Everyone! It’s been a while since I’ve checked in and posted & I’m so excited to be back reconnecting with all of you! I intend to keep the newsletters & blog going from this point forward.
As you all are aware, this spiritual ascension has been extraordinarily heavy, especially the past two years. I’ve been incredibly busy helping people all around the globe, navigate through the depths of despair, twists & turns, highs & lows in the complexities of all situations we are now facing. There’s no doubt the intensity level has been elevated to a level we have never known before.
The one common theme in helping everyone, including myself, is the value & importance of keeping our spiritual, soulful energy as high as possible and spending time in self reflection & learning self awareness. We tend to make those three things a lot more difficult than needed, for sure.
In my upcoming newsletters and blogs, I will start sharing quick tips that have helped so many clients through this spiritual ascension & trying times. All you have to do is start simple, slow and consistent. Small changes can make huge differences in our lives. The one thing that is necessary above anything else, is the desire to participate in helping ourselves. No one can help you, but you!
The good news about all of this, is there has never been a time where the opportunity of putting time & effort into helping ourselves was more rewarding. By helping ourselves, we in turn help our friends, family and the collective conscious. I cannot think of anything better or more important. No matter what our human eyes & ears may see and hear through our mundane society & world, it has never been more crucial to pull back from this and go into your sense of self & listen to your soul. Just as things can feel intense & heavy, they can also be just as intense & enlightening for the positive.
Until next time, sending every one of you great peace, love & strength to forge through whatever you may be currently going through, as there is always a lesson to be learned, love to share & a rainbow after every storm…. “As above, so below; as below, so above”
POSTED BY JULIE LOEWENSTINE | JANUARY 1, 2020
Welcome to my very first posting for 2020! I want to thank all of you visiting and I look forward to sharing each month bits of wisdom, mentoring advice for all things spiritual and intuitive, uncanny life challenges and possible solutions and having some fun with all of it, as well!
With the ringing in of the New Year, comes a whole new 365 days we have the chance to create and become our goals and dreams. Resolutions are too strict, in my opinion, because we often set the bar so high for ourselves that it is nearly next to impossible to accomplish all of them, let alone one of them. This leads me to the point of all of us being way too hard on ourselves when setting our goals. There seems to be a very fine line between what we want to accomplish and what we can realistically accomplish and seeing it through.
I always tell my clients, when goal setting or facing overwhelming circumstances, to take one bite of the whale at a time and make whale sandwiches! For the obvious reason, that we cannot take on the whole whale at one time, right? Or the old analogy of eating the whole pie at one time vs small pieces.
Often, that’s what it takes to start the New Year or any goal-setting time of the year. List three major goals you would like to achieve by the end of 2020. Under each of the three goals, list five small steps it will take to accomplish that major goal. Start with the small steps and check them off the list as you accomplish them. Sometimes you may only achieve the small steps and not accomplish the end goal by years’ end… and, that is totally OK!
What is most important here is the ACTION of actually the doing, working toward what it is you want to achieve. Reward yourself with each small step accomplished and allow yourself to feel really good about it. It is the motivation in the action that keeps us going and working toward the end goal.
Believe you can accomplish this, and tamper down any chatter in your head when it pops up telling you otherwise! We are our worst enemies most often and we need to learn to be our very own best friend. Because after all, it is the ONLY relationship that counts first..the relationship with ourselves. If we cannot like who we are, we cannot like anyone else.
It is in being our own best friend that gives us the confidence and motivation to achieve our goals and dreams. If we write down the goal, see it, feel it, and believe it with all of our being, we cannot help but achieve great accomplishments.
- I am all that I can be, feel and see..help me Guides & Angels to be the best I can be
- Universal Source of Everything, helps me recognize my strengths and let go of anything that does not serve my highest, greatest good..I give such thanks and gratitude…
Crystal of the Month: Red Jasper
General Meaning: A stone of empowerment, bringing strength to resist emotional dominance from others and the courage to overcome any emotional, physical or spiritual resistance in achieving great joy and accomplishment in our lives. Supports you in strengthening your foundation so you feel strong enough to take on new ventures, deal with conflicts and approach problems with creative solutions. A stone of protection.
Calming stone: Helps keep us grounded from the Root Chakra. It helps unify and heal all aspects of your life. Increases the amount of chi in your aura. Shields against negativity.
Happy New Year… Let us grow and prosper together!